Katie Hurley, LCSW, is a Child and Adolescent Psychotherapist and Writer in Los Angeles, CA. Her work can be found on several popular online parenting sites, including EverydayFamily, Practical Parenting, and The Huffington Post. Her parenting book, The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World, will be published at the end of October 2015 (Tarcher/Penguin). Katie enjoys life by the beach with her husband and two children.
Yes, it's totally possible. Here's how.
#4. Get outside as much as possible.
It's not an easy conversation to have, but these strategies will help.