Skinny Baked Cauliflower Tots
My kids love tater tots (okay, so do I), but they are super fatty and unhealthy, which makes this veggie-packed recipe a great guilt-free alternative for weeknight dinners or weekend brunch. Get the full recipe from Gimme Delicious Food.
Photo: Gimme Delicious Food
Spinach, Cauliflower Rice, & Ham Casserole
This easy-to-make, low-carb dish is packed with flavor from the salty ham and creamy melted cheeses. It’s a great way to use up leftover ham and omit white rice from your basic casserole dish. Get the full recipe from Low Carb Yum.
Photo: Low Carb Yum
One of the best ways to use cauliflower rice is to put it into a risotto. Truth be told, this may not taste like the real deal, but it has a nice toasted flavor from the sautéed cauliflower rice, and then heaps and heaps (and heaps) of cheese give it that creamy risotto signature flavor. Get the full recipe from Amuse Your Bouche.
Photo: Amuse Your Bouche
Curried Coconut Cauliflower Rice with Sausage
This aromatic curry will be an instant hit with the whole family thanks to the light sweetness of the coconut milk combined with Indian spices and cauliflower rice. The dish is topped with hearty, crispy sausage and wilted greens for an awesome meal that’s both delicious and healthy. Get the full recipe from Paleo Grubs.
Photo: Paleo Grubs
Cauliflower Crust Pizza
Kids love pizza. It’s a proven fact. But if you’re looking for a low-carb alternative that will follow your diet as well as satisfy your hungry kids, try making a cauliflower crust that actually tastes amazing and will have everyone fooled. Get the full recipe from Detoxinista.
Mongolian Beef over Cauliflower Rice
This succulent, spicy Asian dish is so exquisite, your family probably won’t even notice it’s sitting atop a bed of riced cauliflower. Sautéed in a reduction of honey, garlic, ginger, and coconut oil, this is one beef dish you’re going to want to make again and again. Get the full recipe from The Healthy Foodie.
Photo: The Healthy Foodie
Cauliflower Crust Grilled Cheese
Even grilled cheese sandwiches are invited to the low-carb, riced cauliflower party. These sammies are so incredibly crunchy and delicious, your kids will never miss the sliced bread. (They may not even notice it’s gone.) Get the full recipe from The Iron You.
Photo: The Iron You
Cauliflower Rice Pudding
No riced cauliflower recipe list would be complete without something to satisfy your sweet tooth. Rice pudding is a classic, cozy dessert, and when made with cauliflower rice it turns into a fat-free, Paleo, vegetarian, gluten- and sugar-free mega-treat that will have the kids asking for seconds. Get the full recipe from Cookies to Kale.
Photo: Cookies to Kale
Nutty Cauliflower Brownies
Brownie lovers will appreciate this low-carb twist on an all time favorite. These super healthy brownies use apple sauce, don’t need flour, and have a great crunch from the sliced almonds. Definitely worth a try if you’re craving brownies. Get the full recipe from Nutrimost Recipes.
Photo: Nutrimost Recipes
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