avocados

Vegetarian

Everything You Need to Know About Avocados

If there’s one healthy and nutritious food that most people love, it’s the avocado. Avocados are commonly used as go-to ingredients for smoothies, wraps, salads and most especially guacamole dips.This favorite fruit (yes, the avocado is technically a fruit and not a vegetable) provides heart-healthy mono- and polyunsaturated fats and it contains quite a bit of […]

Snacks

Strawberry Mango Guacamole

It’s officially springtime, and Cinco de Mayo is upon us!  Cinco de Mayo is one of my favorite holidays because my whole family loves Mexican food.  The flavors of Mexican cuisine can be fresh, vibrant, bold, and delectable!  

Snacks

Guacamole

Bring on summer! With Cinco de Mayo around the corner I am in the mood for some delicious guacamole. On days like that I love a delicious, quick and easy guacamole that I can whip up during napime or any time of day.