kale

Vegetarian

Kale Sweet Potato Soup Recipe

If you love sweet potatoes and want to take advantage of super-food, uber-nurtritious kale, try this soup! This recipe is creamy, delicious, packed with vitamins, and boasts a pinch of cayenne pepper to give the soup a kick. If you’re looking for a vegetarian way to spice up lunch, try this Kale Sweet Potato Soup recipe! 

Snacks

Roasted Kale Chips

This is the easiest and the healthiest snack ever!  Kale chips also happen to be quite trendy at the moment.  So get with it, get healthy — and spend about 10 minutes making this delicious, green snack that even your pickiest kids will love!

Snacks

Kale Pesto

What a great way to eat your vitamins!  Kale is packed with them, and this delicious spread is a fantastic addition to sandwiches, meat, chicken, fish, pasta, rice . . . pretty much everything!