Learning how to set goals and working to achieve them is a big part of feeling good about ourselves.
Resolution #1: I’m not going to swear as much. Broken by: 5:23 a.m. on New Year’s Day.
I'm a psychologist and I'll help you define what you want and GO FOR IT this year.
Sometimes I’m so focused on what I want to achieve, I forget about what I DON'T want to do.
Take some time before New Year's Eve to help the kids reflect on the year that was.