paleo-diet

Vegetarian

11 Pegan Diet (Paleo-Vegan) Recipes for Dinner

One of the latest trends in healthy eating right now is the Pegan diet. What is it? It’s a hybrid of the Paleo diet and the vegan diet. It sounds confusing because the Paleo diet prioritizes meats while vegans nix animal products altogether. Let me explain: Around 75 percent of what you eat on the Pegan diet comes […]