pomegranate

Snacks

How to Open and Peel a Pomegranate (with No Mess!)

The pomegranate is a wonderful fruit. Not only is it delicious, it's extremely healthy. The downside: pomegranates can be very hard to open and it's difficult remove these juicy red kernels without splashing your kitchen and your clothes, ruining them with stains that can be almost impossible to remove. Here is a fool-proof way to […]

Snacks

Pomegranate-Cocoa Smoothie

I have read that a cup of cocoa has almost three times the antioxidants of a cup of green tea!  I love learning that I should definitely keep eating my chocolate!  And pomegranates are also super rich in antioxidants (along with their numerous other health benefits — see my recipe for Pomegranate-Pear Holiday Salad to […]