Can’t stop at just one slice of cake? It’s not your fault! You may be addicted.
Don’t be a prisoner to your sugar addiction! Here are 10 steps to breaking free.
Those cookies don’t just affect your waistline, they affect your brain. Find out of you have a sugar addiction and what to do to break it.
I’m not going to “sugarcoat” this for you so here it is: sugar makes you fat. As a nation, we’re eating about 150 pounds of sugar per year, per person in the form of soda, bread, pasta, cereal, cake, cookies and more. We’re bigger and unhealthier than ever before. The calories from sugar do little […]
I'm all for moderation but, sometimes, I draw the line. I recently did just that with foods that contain synthetic food color. Though I've known that artificial food dyes are said to cause hyperactivity in some children and a multitude of other health problems, refusing the stuff never occurred to me.