walking

Fitness

Your Perfect Workout

What does your perfect workout mean? Is it a stroll in the park, taking a fitness class, a rigorous hour of tennis, or using the Stairmaster during your favorite TV show?

Health

Purchasing a Jogging Stroller That Is Right for You

Congratulations on your new baby! Now that those first six (or more) weeks are under your belt, you are ready to start whittling your waistline. Walking or jogging are smart and easy ways to get back into the cardio routine slowly, and they a wonderful way to bond with your little one.